Sugar 101 for Adults & Kids

by Andrea Winey

Interested in getting more involved in the Loudoun Chamber’s Health and Wellness Initiative? Click here Sugar 101 for Adults Written by Allison Tepper, MS RD LDN Sugar can get a bad rep, but what to we actually mean when we are talking about sugar? It is important to notice the differences between natural sugar and added […]

A Water Love Story

by Andrea Winey

A Water Love Story By Laura Crump Anderson, Inform Fitness To learn more about the Health and Wellness Initiative, Click Here  I would like to think that my husband Kramer’s Health and Wellness journey began with me dating me. We were in college and I was getting my degree in exercise science. However, 6 years […]

Drink More Water: The Health & Wellness Committee’s January Live Well Challenge!

by Andrea Winey

Post written by Jennifer Brady, Loudoun County Health Department It’s a new year and the Loudoun County Chamber of Commerce’s Health & Wellness Committee wants to help you and your employees live healthier in 2019! Our wellness challenge for you this month is to set the simple goal to drink more water! Benefits of Drinking Water: Maintain […]

Live, Be, Work, and Stay Well, Loudoun!

by Andrea Winey

Live, Be, Work, and Stay Well, Loudoun Did you hear the news? The Loudoun Chamber’s Health & Wellness Committee is changing everything up in 2019! While we have enjoyed bringing you the Healthy Business Challenge for the last 6 years, we are looking forward to bidding farewell to the scorecard and bringing you more interactive […]

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What am I Missing? Four Steps to See More in Business and Beyond to Create Value.

by Andrea Winey

What am I Missing? Four Steps to See More in Business and Beyond to Create Value Guest Blog Post: Ed Higgins, ACC, MS, Leadership Development Professional, Website BOTTOM LINE UP FRONT Whether in business or your personal life, it’s easy to forget about your new ideas and the finer details that are so important in creating value […]

Mental Health Resources

by Andrea Winey

The Loudoun Chamber is exceptionally proud that our Health & Wellness Committee is presenting “Mental Illness – Breaking the Stigma,” a discussion with area mental health experts that will focus on the importance of breaking down the stigmas and stereotypes associated with behavioral health disorders. Though this event was created by local business leaders for […]

Breaking the Stigma: Mental Health in America

by Andrea Winey

Mental Health Epidemic in the United States Guest Blog Post by: Suzanne Nixon, EdD, LPC, LMFT, Licensed Professional Counselor & Marriage & Family Therapist Join us at our upcoming Health and Wellness Event, “Mental Illness: Breaking the Stigma” on September 18, 2018 For more information about the Loudoun Chamber’s Health and Wellness Initiative, click here. #LiveWellBeWell No doubt […]

Is Your Teen Overwhelmed? Help Them Learn Stress Management

by Andrea Winey

Thank you to Angie Harris of Insight Into Action Therapy for this blog post. Join us for the upcoming Health and Wellness event, “Mental Illness: Breaking the Stigma” on September 18, 2018. Learn More   Did you know that 1 in 3 teens will meet the diagnosis criteria for Anxiety by the age of 18? […]

Why Should I Take the Healthy Business Challenge?

by Andrea Winey

What is the Healthy Business Challenge? The healthy business challenge is an online scorecard that is quick and easy to fill out. Developed by the Loudoun Chamber’s Health and Wellness Business Initiative, it is an opportunity for your business to think about and implement a Wellness Program. How do I sign up for the Healthy […]

De-clutter Your Outside to Find Space in Your Inside

by Andrea Winey

Post written by Lisa Geraci-Rigoni, of The Organizing Mentors; Thank you to Insight Into Action Therapy for allowing us to share this post. Learn more about the Healthy Business Challenge, here! De-clutter Your Outside to Find Space in Your Inside I believe people bring too much stuff into their lives for many reasons. First, it […]

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