What am I Missing? Four Steps to See More in Business and Beyond to Create Value.

by Andrea Winey

What am I Missing? Four Steps to See More in Business and Beyond to Create Value Guest Blog Post: Ed Higgins, ACC, MS, Leadership Development Professional, Website BOTTOM LINE UP FRONT Whether in business or your personal life, it’s easy to forget about your new ideas and the finer details that are so important in creating value […]

Mental Health Resources

by Andrea Winey

The Loudoun Chamber is exceptionally proud that our Health & Wellness Committee is presenting “Mental Illness – Breaking the Stigma,” a discussion with area mental health experts that will focus on the importance of breaking down the stigmas and stereotypes associated with behavioral health disorders. Though this event was created by local business leaders for […]

Breaking the Stigma: Mental Health in America

by Andrea Winey

Mental Health Epidemic in the United States Guest Blog Post by: Suzanne Nixon, EdD, LPC, LMFT, Licensed Professional Counselor & Marriage & Family Therapist Join us at our upcoming Health and Wellness Event, “Mental Illness: Breaking the Stigma” on September 18, 2018 For more information about the Loudoun Chamber’s Health and Wellness Initiative, click here. #LiveWellBeWell No doubt […]

Is Your Teen Overwhelmed? Help Them Learn Stress Management

by Andrea Winey

Thank you to Angie Harris of Insight Into Action Therapy for this blog post. Join us for the upcoming Health and Wellness event, “Mental Illness: Breaking the Stigma” on September 18, 2018. Learn More   Did you know that 1 in 3 teens will meet the diagnosis criteria for Anxiety by the age of 18? […]

Why Should I Take the Healthy Business Challenge?

by Andrea Winey

What is the Healthy Business Challenge? The healthy business challenge is an online scorecard that is quick and easy to fill out. Developed by the Loudoun Chamber’s Health and Wellness Business Initiative, it is an opportunity for your business to think about and implement a Wellness Program. How do I sign up for the Healthy […]

De-clutter Your Outside to Find Space in Your Inside

by Andrea Winey

Post written by Lisa Geraci-Rigoni, of The Organizing Mentors; Thank you to Insight Into Action Therapy for allowing us to share this post. Learn more about the Healthy Business Challenge, here! De-clutter Your Outside to Find Space in Your Inside I believe people bring too much stuff into their lives for many reasons. First, it […]

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Caring for Our Community with Nutrition

by Andrea Winey

Written by Jennifer Montgomery, Executive Director, Loudoun Hunger Relief Why did the tomato blush? I’ll tell you at the end…. We all know that healthy eating is better for us.  Most of us have the means to eat more fruits, vegetables, lean proteins along with heart healthy, whole foods. We just need to think about […]

“Crowding Out” in 2017

by Andrea Winey

We’ve all made those grandiose New Year’s promises, even knowing their fateful doom from the outset. Notwithstanding, most of us start the year off with genuine sincerity and an intent for better bodies, minds, and careers in the year ahead. How then do we so quickly lose motivation to maintain our “resolutions” and settle into […]

Couch to 5k Race Guide: Superhero 5k

by Andrea Winey

Thanks to Melanie Schmidt of Inova Loudoun Hospital for this post! Register for the 2017 Superhero 5k, benefiting Smashing Walnuts, here. With the Loudoun County Chamber of Commerce’s first annual SuperHero 5K is coming up in April, running has been on my mind. The problem? It is hard to motivate yourself to run when so cozy inside! After […]

Sustainable Opportunities After Super Bowl Sunday

by Andrea Winey

The Holiday Season Now Ends With Super Bowl Sunday That Means Opportunities for Loudoun Sustainable Businesses Post by Lynne Kaye, of Unison Advisory Group, and a member of the Green Business Initiative committee Researchers at Cornell who were looking into how well Americans kept their New Year’s resolutions made a startling discovery.  Americans no longer […]