Topic: “Mindfulness: The Secret behind today’s most successful leaders” and will cover the following:
– Why Mindfulness is the most important skill to learn today
– Develop focus and improve productivity
– Create more meaningful relationships
– How to counter the age of distraction and build discipline
– Manage stress, enhance awareness and emotional intelligence
Mo Hafez is the founder and CEO of Green Fez, a Northern Virginia and DC Metropolitan area based health and wellness startup, pioneering the CBD and health wellness coaching space.
Mo Hafez – Solutions Engineer – Expereo | LinkedIn
A career IT Consultant and Solutions Architect for global Fortune 500 companies by day and a millennial entrepreneur by night, Mr. Hafez has a passion for solving problems, helping people and building a better world.
Recognizing the magnitude of the mental health epidemic we have today which has been exasperated and brought to light by the COVID-19 pandemic and its effect on the already anguished and distracted minds of our society, Mr. Hafez set out to help everyday folks break out of the vicious cycle of anxiety, depression, and disillusionment, to live happy, healthy, and more meaningful lives through the power of habit, discipline and the untapped health benefits of CBD. He is on a mission to educate and coach those who want to make real changes and improve quality of life.
He lives with his beloved wife and 14 month old daughter in Herndon, VA, and is an avid Scuba Diver and Board Game collector and aficionado.
A complimentary lunch will be provided.
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